Mental Health Support
It’s a cliché, but it’s grounded in truth: There is so much more that unites us as humans than that which divides us. We all have a deep-rooted need for communal support. We all feel physically better when our minds are in good shape, and we all could benefit from a less cluttered routine. I’m thrilled that we get to explore these topics together. I’m here not to teach you, but to learn with you, as we navigate life’s seasons. This is a safe space. Let’s throw all stigmas out the window as we work to increase our wellness of body and spirit.
Resources in the Community
If you are in a crisis or any other person may be in danger - don't use this site. These resources can provide you with immediate help.
Trying to tell the difference between what expected behaviors are and what might be the signs of a mental illness isn't always easy. There's no easy test that can let someone know if there is mental illness or if actions and thoughts might be typical behaviors of a person or the result of a physical illness.
Do you not “feel like yourself?” Are you going through some difficult life changes? Have you noticed shifts in your feelings, thoughts or behaviors? Take the mental health screening below to find out if you should seek additional support.
Participate in stigma-free discussions, find like-minded people, get support, recommendations, enjoy exclusive member benefits, and find yourself again.
No two people are the same. That's why finding a therapist will help you recognize your underlying problems, fully realize your strengths and help you adjust to a new, healthier lifestyle.
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Serving the Delaware County, OH community.
Become a Mental Health First Aider
Mental Health First Aid is a skills-based training course that teaches participants to identify, understand and respond to mental health and substance use challenges. Find a Mental Health First Aid course or Instructor near you using the search tool.
